The more time you can spend in nervous system regulation and learning to experience your emotions and desires grounded in your body, the more shifts you can make toward the life and career you want.”

Adrienne Partridge, PHD

SOMATIC CAREER & LEADERSHIP COACHING

We empower high-achieving and heart-centered women to tap into a greater level of nervous system capacity—so you can show up as your most authentic self in your life and your career.

PRESS

Our program is designed for women who struggle with people pleasing.

Squash

We help you reduce burnout, anxiety, and frustration — guiding you to reclaim your radical authenticity and unique leadership style, unapologetically.

People

We specialize in working with female leaders across various industries, from individuals to large global organizations.

Pleasing

Our approach focuses on what neuroscience has already proven — that the mind and body are inseparable and inextricably linked. Both need to be nurtured for us to function fully and completely.

Wondering if a nervous system-led approach could help you experience more fulfillment in your career and life?

As a high-performing leader, you may be prone to being analytical to the point of overthinking, which is why switching off the mind and connecting with the body is so important.

The secret to harnessing your own power to become a more confident and effective leader is to learn to attune to the sensations and feelings in your body so that you can operate more consistently from a regulated nervous system. This is what I call the Somatic Career Method,  and these principles are the foundation of my coaching programs.

NOTE FROM ADRIENNNE

My journey as a coach began in my 20s when I realized I was stuck in people-pleasing mode in many aspects of my life, one being in my career. I was on a career path that I thought I should be on rather than the path I truly wanted to be on. I have helped hundreds of women reconnect with their whole selves, awaken to their purpose, and lead outrageously fulfilling careers and lives. I’m so glad you’re here.

Wondering if your stress
is rooted in people-pleasing?

Our Programs

Read more about which offerings are right for you.

Career Coaching

Unleash your natural brilliance: connect with your gifts and career purpose.

Leadership Coaching

Unapologetically reclaim your radical authenticity and unique leadership style.

Speaking & Workshops

Engaging keynote speaking engagements and workshops.

Ready to start?
Schedule your FREE 20-min consultation.

What Clients Have To Say

Luisa F. Castro PhD, Division Director, Olympia, Washington

Adrienne was exactly what I was looking for in a career coach; patient, kind, funny, flexible, focussed and a great listener. Adrienne helped me to increase my self-awareness and self-efficacy. She provided a lot of useful resources that I will be going back to when I need it. And at every meeting, she taught me how to reduce my stress and increase my stress management.

Emily, VP Marketing, Atlanta

I began working with Adrienne with a specific goal. Through her thoughtful coaching, we accomplished that goal and more! I am thankful for the insights from an effective, intelligent, and enjoyable process. I now have a clearer sense of my strengths, personal mission and vision, what I need to be fulfilled, and how my career aligns with those things. This provides me confidence and peace.

Kristine, Vice President, Technology Company, Toronto, Canada

My work with Adrienne was nothing short of transformative. Within weeks of working with Adrienne, I was approaching my work with more confidence. I’m clearer than ever on where I’m going, why, and how I’ll get there. Adrienne’s deep experience, kindness, empathy and humor got me there. I’m so grateful I had the opportunity to work with Adrienne and she comes with my highest recommendation.